Tue, Nov 30
|Yoga Jones Ventura
Kundalini Yoga Class
There are many benefits through dedicated practice in Kundalini Yoga, including that it may relieve anxiety, depression, sleep issues and more.
Time & Location
Nov 30, 2021, 11:00 AM – 12:30 PM PST
Yoga Jones Ventura, 105 S Oak St STE 200, Ventura, CA 93001, USA
About the Event
We recently added this Tuesday 11am PST Kundalini Yoga class...
after completing the 200HR Kundalini Yoga Teacher Training offered at Soul Body in Ojai. There are many benefits through dedicated practice in Kundalini Yoga, including that it may relieve anxiety, depression, sleep issues and more. It is a beautiful practice with chanting, meditation, and movement. The focus on moving the spine for balance also allows for energetic alignment. Relax & receive a gentle gong bath. In-Person 24 HR RSVP with tracy.marcy@yahoo.com
Register for Tues Class on yogajones.com.